Sesame Seeds For The Bones and Teeth

Sesame seeds are a powerhouse of nutrients, vitamins, minerals, antioxidants and fiber. These seeds are often dubbed as the healthiest seeds in the world and the main reason behind this is that they have more healthy nutrients than most other seeds and can have a preventive effect against many diseases and conditions. the loads of calcium present in them. To know more about the same, you can go through the information that has been given as follows.

One thing which these seeds are particularly known for is their effect on the bones and the teeth. It is known and proven that sesame seeds are very good for the health of your bones and teeth, thanks to

• As we all know, calcium is an essential mineral for the human health.  Not only does it play an important role in maintaining the health of the bones but also of the teeth.  Sesame seeds are considered so healthy for the bones is because they are a storehouse of this important mineral.

• By having about 100 mg of these seeds, you can get in about 975 mg of calcium which surpasses your daily need and requirement of the same in the body.  Thus make it a point to have sesame seeds in some form or the other on a daily basis.

• Sesame seeds are also known to prevent and cure osteoporosis which is the deterioration of the bones. This disease mostly affects the elderly people and is related to the low mineral density of the bones. But since sesame seeds are loaded with zinc they can help prevent osteoporosis as well.  Zinc is a mineral which prevents the leaching of calcium from the bones and hence is essential for all of us. 

• Calcium along with the other vitamins and minerals present in sesame seeds can help in the correct assimilation as well as absorption of calcium inside the body.

• For kids and young adults, sesame seeds or sesame oil can play an important role in maintaining healthy bones.  Since they are rich in amino acids and proteins, they can make sure that kids develop healthy and strong bones right from the beginning.  Children and adults can get about 18 grams of proteins by eating about 100 grams of sesame seeds. Also, massaging sesame oil in the joints and body parts of children can improve the bone strength and slow down the process of bone thinning.

There are numerous ways to incorporate sesame seeds into your diet. The oil extracted from these seeds can be used for cooking and also for external application. HL Agro is one of India’s leading sesame seed manufacturers and exporters and you can know more about sesame by logging on to https://www.hlagro.com/

Sesame Seeds Processing: Complete Description

The step by step description of process of sesame seeds manufacturing

Sesame seeds are flat, oval shaped tiny seeds which have a crunchy and nutty texture and are used all over the world in food recipes and skin care products.  With the scientific name sesamum indicum, these seeds are grown and manufactured in bulk quantities in India, Mexico, Africa and China etc.

The seeds grow naturally in pods and are cultivated from edible seeds. They come in a lot of varieties and variants, all of which find use and application over the globe. exporters of sesame seeds and sesame oil in India and most of them follow the same manufacturing process to produce them in bulk. The following is a step by step description of the process of manufacturing of sesame seeds.

There are many well-known manufacturers and

Sesame Seed Processing:

In order to process sesame seeds, manufacturers need big processing plants and the correct machinery in-house. The processing is broadly carried out in three main steps which are cleaning, dehulling and sorting. Since there are two kinds of sesame seeds hulled and unhulled, the unhulled seed lot does not need to go through the dehulling process. All these three steps have been described below.

Step 1: Cleaning

• This is the pre-cleaning process which is meant to clean all the raw seeds and is done by removing all the impurities and dust particles.  

• There are many devices within the cleaning machinery to carry on this process.

•  Firstly, all the seeds are sieved then transferred to a spiral blending machine and then into the grader followed by the de-stoner. 

• The machine has three different discharging outlets for impurities, for sewage and for cleaned seeds.

Step 2: Dehulling

• This process is of two different kinds-dry dehulling and wet dehulling. Dry dehulling is not used in commercial plants and industries. Whereas wet dehulling is used where a large output needs to be obtained.

• Wet dehulling in turn includes 5 processes which are: soaking, dehulling, separation, cleaning and drying.

Step 3: Sorting

• The final step of the process is sorting in which again is divided into 3 steps: fine sorting, magnetic sorting and colour sorting. 

• Fine sorting-this is a kind of a sorting process in which all the seeds are fined and then sorted on the size basis

• Magnetic sorting-this is a kind of a sorting process in which the fined seeds are made to go through magnetic field or charge to remove all kinds of magnetic impurities.

• Colour sorting-in this sorting, the single sorter machine separates impurities like foreign particles and stones.

After these three steps, sesame seed manufacturers and exporters bag the seeds and get them ready for export.