Why Sesame Seed Oil is The Queen Of All Oils

Top reasons why sesame seed oil is the queen of all oils

Sesame seeds are one of the most nutritional seeds in the world and are widely used to extra oil content out of them. This oil is known as sesame seed oil and is one which is often termed as the queen of all oils. Sesame seed oil is edible oil which has been used as healing oil known for its many health benefiting properties for thousands of years.  in house facilities to extract oil out of sesame seeds which is then sold within the country and also exported. The following are some reasons why this oil is considered as the queen of oils.

It has antibacterial properties and is also antiviral in nature. Several sesame seed manufacturers and producers have

• Hair and skin benefits-sesame oil known to be excellent for the hair as well as the skin. Not only does it darkens the hair but also lowers hair loss. It is rich in zinc content and due to this reason; it maintains and increases the elasticity and smoothness of the skin.  It reduces age-related spots and eliminates several skin conditions. 

• Good for heart health-another reason why sesame seed oil is considered as one of the best oils out there is because it is amazing for the heart. It contains many polyunsaturated fatty acids like sesamin and sesamol which can keep cholesterol levels low and hence prevents heart diseases.

• Great for the bones-sesame oil has many important minerals like zinc, calcium and copper which can increase the rate of bone growth and development.  It strengthens the bones and also avoids osteoporosis as one grows old.  Regular consumption of same sesame oil is hence recommended.

• Prevents depression and anxiety-an amino acid called tyrosine is found in bulk amounts in sesame seeds and sesame oil and is related to serotonin activity and release in the brain.  Thus sesame oil boosts the mood by providing the body with hormones and enzymes which make a person feel better.  Thus it can be great for those suffering from anxiety and depression.

• Superb for oral health-sesame oil is used in a process called oil pulling through which the oral health can be improved considerably.  Oil pulling is a process through which one swishes sesame oil in his/her mouth for a few minutes for reducing tooth decay, whitening teeth and strengthening the jaw. 

These are just a few of the main health benefits of sesame oil. This oil is obtained through sesame seeds of many kinds and most sesame seed exporters and sesame seed processor /manufacturers also sell and export sesame oil in bulk quantities. One such manufacturer and exporter is HL Agro.